![]() |
![]() |
|
|
Key nutrients for women not taking HRTReduce hot and other postmenopausal symptoms.1 Demonstrate a direct effect on lipids which may provide cardioprotective benefits.2,3 Have been show to prevent bone loss and promote increased bone density.4 Results in less bone and improved bone mineral density.6,7 Is associated with significant reduction in the relative risk of fractures.8 Vitamin D aids in the absorption of calcium, helping to form and maintain strong bones. It promotes bone mineralization in concert with a number of other vitamins, minerals, and hormones. Without vitamin D, bones can become thin, brittle, soft, or misshapen. Vitamin D prevents rickets in children and osteomalacia in adults -- skeletal diseases that result in defects that weaken bones. The New Dietary Reference Intakes (DRI) recommend 1200 mg calcium daily for postmenopausal women.9 Since most diets do not contain these levels, Alterna Osteo is excellent way of supplementing calcium intake. The daily dose supplies: 50mg of the estrogenically potent isoflavones, genistein and daidzein Calcium carbonate to provide 500mg of active calcium 400 I.U. of Vitamin D, the recommended daily allowance Other valuable components
1. Brzezinski A, et al. Short-term effects of phytoestrogen-rich diet on postmenopausal women. Menopause The Journal of the North American Menopausal Society 4:89-94, 1997. 2. Murkies AL. Et al. Phytoestrogens. J Clin Endocrin Metab. 83:297-303, 1998. 3. Anderson JW, et al. Meta-analysis of the effects of soy protein itake on serum lipids, NEJM 333:276-282, 1995. 4. Potter SM, et al. Soy protein and isoflavones: their effects on blood lipids and bone density in postmenopausal women. Am J Clin Nutr. 68 (6 suppl) 1375S-1379S 1998 5. Arjmandi BH et al. Dietary soybean protein prevents bone loss in an avareictomized rat model of osteoporosis. J Nutr 126:161-167,1996. 6. Swaminathan R. Nutritional factors in osteoporosis. Int J Clin Pract 53(7):540-548,1999. 7. Reid IR, et al. Effect of calcium supplementation of bone loss in postmenopausal women N Eng J Med 328:460-646,1993. 8. Reid IR, et al. Long-term effects of calcium supplementation of bone loss and fractures in postmenopausal women: a randomized controlled trial. Am J Clin Nutr 98:331-335,1995. 9. Bryant RJ, et al. The new dietary reference intakes for calcium: implications for osteorosis. J American College Nutrition 18:406S-412S,1977. 10. Roa A and Sumg M. Saponins as anticarcinogens. J Nutr 125:771-724,1995. 11. Matson F, et al. Effects of plant sterol esters on the absorption of dietary cholesterol. J Nutr 107:1139-1146, 1977. 12. Janezic S, et al. Role of dietary phytosterol in colon carcinogenesis. Proc 34 Ann Meet Can Fed Biol Soc Kingston, Onterio, 1991. 13. Messadi D, et al. Inhibition of carcinogenesis by a protease inhibitor. JNCI 76:447-452, 1986. 14. Thompson L, et al. Phytic acid and minerals: effect on early markers of risk for mammary and colon carcinogenesis. Carcinogenesis 12:2041-2045,1991. 15. Newmark H, et al. Plant phenolics as mutational and precarcinogenic events. Can J Physiol Pharmacol 65:461-466,1987. 16. Koo M, et al. Long-term effects of bifidobacteria and neosugar on precursor lesions of colonic cancer in CF1 mice. Nutr. Cancer 16:249,1991
|